People who have a tendency toward depression can make themselves feel better by tuning into their natural color instincts. The color traits explored in Jami Lin’s ColorAlchemy can instantly create positive feelings and lead to better emotional health.

In a recent CNN article, trend specialist Tom Julian says, “Colors act as therapy.” Award-winning author Jami Lin adds, “There are no side effects, contraindications, or detox as with much modern medicine.” Utilizing color can be a beneficial solution or an adjunct to any therapy for anyone who is depressed.

Happiness can come about simply by visualizing a favorite color. This can be accomplished at any time of day. Simply closing the eyes while taking a deep, long, relaxing breath and simultaneously visualizing the favorite color provides stress-free relaxation.

Taking “color breaths” is easily performed to pause for a moment of calm. These moments can occur when waiting in line, being stuck in a traffic jam, on hold on the phone, when brushing teeth, etc. These moments can occur when waiting in line, being stuck in a traffic jam, on hold on the phone, when brushing teeth, or any time serenity is needed.

People suffering from depression often have difficulty with routines and memory. Part of the beneficial color therapy is attributing a color to each day of the week, following the natural order of the rainbow. Monday is red. Tuesday is orange. Wednesday is yellow. Thursday is green. Friday is blue. Saturday is indigo. Sunday is violet. When scheduling events, they should be written in or outlined in the color of the day for memory association and therapeutic support..

The colors also have certain traits that benefit the person suffering from depression. Red can provide the stamina needed to simply get out of bed and face the day. Orange allows for deeper body appreciation to boost one’s self-esteem. Yellow strengthens personal power and boosts confidence. Green increases joy and trust for loving relationships, upon which the depressed individual can depend. Blue can allow for clearer communication and decisiveness, as the depressed individual often has difficulty making decisions. Indigo enlightens inner intuition, with which the depressed person has often lost touch. Finally, violet can awaken the spirit, providing a deeper sense of inner peace.

“Tap into the color traits by focusing on the daily-color triumph,” as Lin suggests. Visualize the needed color by taking color breaths. Dress in the color of the day or the color that will provide the maximum benefits for what the day has in store. Change the background of the cell phone or computer screen saver. Carry a colored handkerchief. The possibilities are as endless as color itself. Happiness is just a colored step away.

For further color therapy and its healing benefits, visit Jami Lin’s ColorAlchemy.

Rooted in Newtonian and quantum science, ancient spiritual and healing traditions, and clinical studies, color therapy provides time-tested results for mind, body, and spirit wellness. The award-winning book ColorAlchemy, by Jami Lin teaches people how to harness a daily color to make improvements in their lives.

BHS, the association of professional, business owners in Denver, Colorado experienced how red helps motivate business success. “Incorporating a little red in your office motivates getting down to business with a roll-up-your-sleeve attitude,” said Lin. “Start you week with a red mind set and get up and seize opportunity.” “Red strengthens Monday, the get-up-and-go day. Red is the color for greater physical vitality, stamina and strength.”

“Following the sequence and simplicity of a rainbow, linking the essential, seven attributes of all human need and desire is as easy as remembering the days of the week.” “No professional color therapy required, just simple-to-incorporate habits. By merely thinking about the color of day and its respective attributes, the ultimate goal becomes automatic. The mind instantly calls upon the color attribute that is needed, and with its conditioned benefits, favorably shifts any circumstance.”

Practicing is ColorAlchemy is easy; integrate color in the conscious mind by strengthening red attributes such as vitality on Monday. Tuesday, creatively incorporate more orange for pleasure. Command yellow on Wednesday for confidence. Trust green on Thursday for deepening love. Focus on blue on Friday for clarity. Connect with indigo on Saturday for awaking intuition and find inner peace with violet on Sunday for spiritual connection. “Automatically, the 7 Days and 7 Colors easily convert into 7 Triumphs.”

As Lin presented ColorAlchemy, she suggested that the audience incorporate the other aspects of red to holistically support business through all life aspects. Red represents the root chakra, which is located closest to the ground at the base of the spine. Associated body parts include bones, spinal column, arms, legs, feet, teeth, nails, anus, prostrate and adrenal glands, and the immune system.

People who are weak in the red color tend to have problems with health and concerns about money. They tend to live-in-the-clouds with less security and stability in their lives. A lack of red is also indicated by a lack of common sense, insecurity, and instability, as well as a lack of responsibility or physical vitality.

People lacking in red tend to have problems with their weight, including obesity, anorexia nervosa, and bulimia. They may also find problems with hemorrhoids or constipation, as the red root chakra partially centers on the anus. It is also centered in part on bones and extremities. A lack in red can also be indicated by sciatica, arthritis, and knee problems.

Red brings about warmth to cold areas and can improve circulation. Red color can help heal cancer, heal wounds, and dry up a runny nose. Use red to bring pain relief to warm cool areas or to bring about physical stamina. Beware of using too much red if prone to high blood pressure.

Relief can be brought to these areas by breathing in the color red. With eyes closed, meditate for two minutes on the color red, or on red objects, while taking deep breaths. Envision a healing red ray of light entering your body.

Surround in the power of red by wearing red clothing, adding a red pillow or throw, changing a cell phone background or computer screen saver, or using red dishes at meals and snacks. Store vitamins or pills in red containers.

Excessive red brings about hyperactivity, aggressiveness, impatience, and food addictions. People are also obsessed with material objects, sex, violence, alcohol, and compulsive cleaning. To balance these problems, use green, which is the complimentary color based on the color wheel. Techniques are similar as to when adding red.

People healthy in the root chakra have good survival instincts and adequate physical energy. They feel balanced and stable in their lives. They live in the moment and can get the job done.

For more mind, body, and spirit benefits with color, visit Jami Lin at ColorAlchemy.com.

About us

Jami Lin’s (JamiLin.com) new, award-winning ColorAlchemy book (ColorAlchemy.com) is heralded as “advanced thinking for infinite possibilities.” She is a 30-year veteran of interior design using home as a tool for emotional, mental, and spiritual health. Her expertise evolved into Feng Shui (Feng-Shui-Interior-Design.com), international recognition as a master with six best-selling books, an online home-study certification program, and PBS-TV pilot. Color is her trademark.

Jami’s media section provides the press with valuable, tailor-made content using color therapy, Feng Shui, design, and youth-enhancing wellness in: Lifestyle/General Interest, Family/Children, Business Success, Home/Garden, Health: Body, Mind, Energy Medicine, Youth-Enhancing Secrets, and Human Spirit/Awareness.

Jami Lin is available for interviews.

Photographs available on request.

Media contact:

Joy Starr

941-276-8689

ColorAlchemy.com

Written by:

An electronic cigarette or “e-cigarette”,”e-cig”, is a battery-powered device that provides inhaled doses of nicotine by delivering a vaporized liquid nicotine solution. It is an alternative to smoked tobacco products, such as cigarettes, cigars, or pipes. In addition to nicotine delivery, this vapor also provides a flavor and physical sensation similar to that of inhaled tobacco smoke, while no tobacco, smoke, or combustion is actually involved in its operation.

An electronic cigarette usually takes the form of some manner of elongated tube, though many are designed to resemble the outward appearance of real smoking products, like cigarettes, cigars, and pipes. A common design is also the “pen-style”, so named for its visual resemblance to a ballpoint pen.

Most electronic cigarettes are reusable devices with replaceable and refillable parts. A number of disposable electronic cigarettes have also been developed.

National Health Interview Survey (NHIS) reported in 2006 the statistics of cigarette smokers. In the United States alone, an estimated 26.2 million men (23.5 percent) and 20.9 million women (18.1 percent) are smokers. These people are at higher risk of heart attack and stroke. The latest estimates for persons age 18 and older show:

HotelTravel.com is serving up healthy hotel deals for this year’s Phuket Vegetarian Festival, offering veggie fans the chance to take a bite out of life and enjoy the sometimes wacky festivities.

For nine days each year (18-26 October in 2009), Phuket residents of Chinese ancestry observe a strict vegetarian diet and go through a series of religious acts that are as bizarre and eye-popping as you will find anywhere. These sacred rituals involve displays such as walking barefoot over hot coals and climbing up ladders with bladed rungs. And it ends off with a spectacular parade.

According to HotelTravel.com Chief Marketing Officer, Tom Racette, vegetarian tucker is only one part of the proceedings as the peculiar ceremonies often get the bulk of media attention.

“Overseas visitors are welcome to attend any event. Ceremonies take place around the six Chinese temples on the island. The main temple is the Jui Tui Shrine in Phuket City, which hosts the first event, the raising of the Lantern Pole.

“Delicious vegetarian food is a big attraction, but it is the gruesome body-piercing rituals that actually draw thousands of visitors to the event. The excitement builds until the final procession, considered the most spectacular event, where men and women puncture themselves with a variety of items to show their devotion,” he added.

Participants walk about in a trance-like state, they claim that they feel no pain, but their white outfits are splattered with blood. Thousands of people line the route to see this rather gruesome procession, which is marked by firecrackers and blaring music. It is a sight most people will never forget.

During the performance of religious rites, priests execute dangerous feats to demonstrate the power of their gods and strengthen the faith of their followers. Participants, who are ostensibly possessed by gods, pierce their tongues, cheeks and faces with metal spikes and rings. Going into a trance, they also climb ladders with rungs of sharp blades and walk barefoot across beds of burning coals. These acts have become more spectacular and daring as each year goes by.

The event celebrates the Chinese community’s belief that abstinence from meat and sex during the ninth lunar month of the Chinese calendar will help them obtain good health and peace of mind.

The first thing visitors to the island will notice is that all adherents wear white clothing during the festival, symbolising their purity.

Carnivores can still get their favourite dishes at restaurants in all the tourist areas as usual, but many visitors take the opportunity to taste the fabulous vegetarian dishes on offer. Surprisingly, the food is not easily distinguished from regular dishes – soya bean and protein substitute products are used to replace meat in Thai dishes and these look and taste uncannily like meat. The meals are sold very cheaply, making it possible to have a full meal for a dollar or two. Look for the yellow flags with red Chinese or Thai characters to find vegetarian food stalls.

Meals at the six main temples are provided free, but all visitors should register at the temple before eating and make a donation before leaving.

The festival is centered in Phuket Town, the island’s commercial hub. It’s a fascinating place, with amazing markets and intriguing shops tucked away in little lanes and alleys. The street layout of this bustling small city is totally confusing – first time visitors always seem to end up travelling in circles – but it’s always worth visiting especially for the fine examples of Sino-Portuguese architecture.

During the festival Mr Racette said that rooms at popular beaches can be tough to book for certain Phuket hotels during the peak festival period. So HotelTravel.com recommends checking out Kata hotels, Karon hotels, Nai Harn hotels or Rawai Beach hotels for superb rates on accommodation. These are all very viable options that put visitors close to the beach when not taking in the rituals or munching on veggie delights.

A selection of hotel deals available in Phuket include All Seasons Naiharn Phuket Resort (from US$ 35 per night), Karon Sea Sands Resort (from US$ 47 per night), Blue Marine Resort & Spa (from US$ 62 per night), Sawadee Village (from US$ 65 per night), Royal Phuket Yacht Club – a Puravarna Resort (from US$ 89 per night), Hilton Phuket Arcadia Resort & Spa (from US$ 100 per night), Kata Beach Resort & Spa (from US$ 100 per night) or the JW Marriott Resort & Spa (from US$ 109 per night).

For those that like to spice up their veggies with a bit of nocturnal fun, there are dozens of Patong Beach hotels available. Patong is only a 20 minute drive to Phuket Town, has a lovely long beach and the best nightlife on the island. There are hundreds of bars, restaurants and nightclubs to choose from.

Most visitors usually spend two days attending the festival, and follow the tradition of wearing only white clothing and abstain from eating meat for at least one day.

To get the best view of the processions, find a place near the market in Ranong Road in Phuket Town. It’s very convenient, because this is also the terminus for the busses from the beach resorts. The street gets pretty packed, with thousands of locals and camera-toting tourists trying to get the best view. The best advice is just to ‘go with the flow’ and move along with the procession.

About HotelTravel.com:

HotelTravel.com is a leader in worldwide hotel bookings and a pioneer in online customer service, providing the inside track to the best deals and discounts for hotels in more than 100 countries. Founded in 1999, the company’s multi-lingual website offers eight languages – English, Chinese, Japanese, French, German, Spanish, Italian, and Korean – supported by a 24-hour customer service centre staffed by native speakers in each language. The company employs over 300 staff with offices in Thailand, Malaysia and China.

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Cleanwhites is pleased to announce new 35% Carbamide Peroxide formula and $ 1500 3-month testimonial offer!

Cleanwhites is very pleased to introduce a new, more potent tooth bleaching formula. Recent advances in tooth whitening technology mean that expensive smile whitening treatments that were previously only available from dentist’s offices are now within reach of the average consumer. With Cleanwhites, consumers have access to everything they need to get a whiter smile, all in one box. The full Cleanwhites kit includes two mouth trays, a 35% Carbomide Peroxide bleaching formula and a remineralizing gel to protect tooth enamel. The Cleanwhites kit also includes an industry standard tooth shade chart that allows customers to track their whitening progress.

If customers choose, Cleanwhites also offers the supplementary Cleanwhites Advanced kit to help maintain a white smile once the original Cleanwhites bleaching process has been successful. With Cleanwhites Advanced, customers also get a whitening UV Light Transmitter and bleaching Touch-Up pen. By applying the UV Light Transmitter, users lock in the whitening effects of the original Cleanwhites treatment. The Touch Up pen is a portable bleaching applicator system that users can use anywhere, any time, if they notice that their tooth enamel has become stained.

Enamel stains occur over time, usually due to an individual?s personal habits. Known causes of enamel stains include smoking, which often turns enamel yellow, and also drinking pigment-dense beverages such as black tea, soda, or red wine. The results of these habits are yellow teeth or brownish teeth. The 35% Carbamide Peroxide bleaching gel included in the Cleanwhites kit bleaches these enamel discolorations, resulting in a whiter smile. After the bleaching process has occurred, Cleanwhites provides customers with a remineralizing gel to seal up tooth enamel, which can become porous if bleached. The remineralizing step of Cleanwhites is one of the things that sets this kit apart from the competition. Some tooth whitening kits do not include a remineralizing phase, which can lead to tooth sensitivity. The result is a simple and effective at-home tooth whitener that delivers the same results as many dentist?s office bleaching treatments.

Cleanwhites is so confident about our product?s effectiveness that we are currently offering users $ 1500 to tell us about their success. Our customers have a lot of great things to say about their Cleanwhites experience, and we want to hear them all! If a customer uses Cleanwhites for three months and documents their tooth whitening progress, we may choose to use their story. If so, we will send them a check for $ 1500, which is definitely something to smile about!

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Related Yellow Teeth Press Releases

It may look like an ordinary cigarette, but don’t be fooled by the familiar weight and shape between your fingers, the same smooth satisfaction upon inhalation.

NJoy e-cigarettes are a revolutionary alternative to smoking traditional cigarettes, which contain potentially harmful toxins and chemicals; and allow smokers to alleviate their nicotine cravings without guilt.

Making its debut this month, http://www.SafeTobaccoProduct.com is an online haven for smokers who struggle with thoughts or realities of the health risks, social hindrances and economic problems associated with cigarette and cigar smoking. Here they are welcomed by an informational awakening, a refreshing perspective, on smoking with the introduction of NJoy.

Each package contains five cartridges, which individually provide a continual source of nicotine for up to one week, depending on the frequency of the smoker. When the cartridge is low, the battery-operated cigarette will flicker to inform you that the filter needs to be changed or the battery needs to be charged. The cigarettes produce no smoke – just an odorless vapor that dissipates in seconds – require no flame and eliminate side effects such as yellow teeth and wrinkles.

“You can smoke NJoy anywhere, restaurants, doctors’ offices, airplanes; it’s even suitable to use around asthmatics and children. Just start puffing to trigger the nicotine release,” said Phyllis Clemans, Web site founder.

Clemans’ fascination for NJoy began when her husband, Robert, was told he was on the verge of lung surgery due to his prolonged term as a smoker. This grim news inspired him to cut back on his habit right away and inevitably led him to NJoy, which allows him to satisfy his nicotine addiction without the health risks. Clemans’ admiration is now additionally a heart-felt gratitude.

To learn more about the many benefits of this revolutionary product, shoppers are encouraged to visit the Web site’s newly formulated blog. This interactive tool,

http://www.SafeTobaccoProductBlog.com, will also be used by Clemans to discuss her husband’s health and experiences with NJoy.

Stop struggling to quit and start smoking right!

About the Company:

SafeTobaccoProduct.com is owned and operated by Phyllis Clemans.

Phyllis Clemans

http://www.SafeTobaccoProduct.com

(574) 835-2903

iePlexus, Inc.

http://www.iePlexus.com

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Some of the most essential areas for personal development in business are knowing how to get things done, being an effective communicator, and setting achievable goals. This new web site http://www.healthfitnessandsuccess.com culls useful information in these three areas in a series of articles. It also covers men health issues and women health issues plus a section on fitness and exercise.

This web site is divided into five categories which are Business Success Factors, Fitness for Everyone, Good Health for All, Men Health Issues, and Women Health Issues.

There are currently four sub-categories under Business Success Factors. These are time management, effective communication, building a burning desire, and goal setting. A sample of articles on time management include information on how to organize one’s life, learning to prioritize tasks, delegating authority, avoiding procrastination and just getting things done.

In today’s economic climate, misunderstandings in communication are unaffordable. Employee morale also suffers. So there are articles on increasing efficiency through effective communication such as how to remove communication barriers, doing team-building exercises, employee/corporate communications, and dispute resolution.

Subjects covered under burning desire are how to overcome fear and how to use the power of positive thinking while avoiding job burnout.

The category on Fitness for Everyone at this web site covers for example exercise tips, endurance training, using a strength training program, aerobics and anaerobics, abs exercises, doing a body makeover and how to find used exercise equipment.

For those who can’t get to the gym often, there’s information on avoiding midlife weight gain, doing exercise at the desk, dealing with metabolism changes as one ages, how to lose weight, and controlling weight gain during menopause.

A very popular sub-category is anti-aging. People are interested in maintaining a radiant skin and glowing hair, for example. There are a variety of articles such as antioxidants for skin care, keeping hair healthy, dealing with age spots, why teeth yellow, and the most effective vitamins and minerals for anti aging.

Readers are encouraged to contribute comments from their own experience and practical solutions they discovered to a problem. Viewers contribute the practical ideas that help others live a more fuller life.

A mobile version of this web site for hand-held internet devices will soon be published.

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